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FDF 117: Patrick Umphrey On Weight Loss Success!

In this episode of the Full Disclosure Fitness Podcast I discuss weight loss success, nutrition, and mindset with myfitnesspal phenom Patrick Umphrey! Patrick is a great guy and has a ton of info inside that noggin of his. I know you’ll enjoy our conversation!   Resources Mentioned in this Episode: Patrick’s Facebook Page Patricks Eat […]