It’s time to talk fitness. It’s time to talk Thailand. It’s time to talk video games. It’s time to talk Sexification. It’s time to talk with Rog Law of Rog Law Fitness!
This episode was a lot of fun – and I learned a lot about the trainer, coach, and yes, podcaster, Rog Law. Rog is a great guy and after this interview I know you’ll be a raving fan of both his hilarity and ability to educate!
Rog is serious when it comes to getting people in shape – but he is able to sugar coat the pill of fitness better than just about anyone out there. He’ll have you laughing all the way to a six-pack and never feeling threatened or intimidated.
What exactly do I mean? Listen to this interview and you’ll know exactly what I mean. Rog and I discuss a variety of topics in this show – here are just a few:
More specifically in this episode you’ll find out:
How you can stay fit in a country whose primary macronutrient is Carbs!
Why learning to let go of the “hustle and bustle” can improve your life.
Is having a six-pack really worth it? Find out.
How changing your attitude can change your enjoyment of life.
How to avoid binge eating (and just eating too much in general).
What character from Street Fighter II Rog would choose to be in real life…
And much, much more.
Resources Mentioned in this Episode:
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