The fitness and nutrition industry are on the move. New apps, programs, tools, and more are all coming out of the woodwork . Some of them are garbage, but a lot of them are promising.
Fitwall is one of the promising ones. In this episode of the Full Disclosure Fitness Podcast I discuss the innovative new “fitness boutique” Fitwall; and fitness in general, with the companies National Head Coach, Clifton Harski.
Clifton is also a movement, strength, and conditioning specialist so we have no shortage of things to discuss in this interview. We talk about Crossfit, what type of exercise is “best”, and a lot more.
I really dug this conversation – Clifton is a great guy and truly on the cutting edge of the industry. I think you’ll learn a lot from him as well…so like, what are you waiting for?? Dig in and start listening. 🙂
More specifically in this episode you’ll find out:
What type of exercise is truly “the best”.
What you can do to make sure you always have time to work out.
What successful people don’t tell you about their paths to success.
Why group “boutique” training might just be right for a lot of folks.
How to identify exercise “fads” and find what’s right for you.
What Fitwall is – and how it is blazing a trail across the country.
Why “doing what you love” is only one part of the entrepreneurial equation…
And much, much more.
Resources Mentioned in this Episode:
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