FDF 116: Sean Stephenson Talks Body Image & Self-Acceptance!


In this episode of the Full Disclosure Fitness Podcast, speaker, author (and budding chef) Sean Stephenson shares his wisdom and guidance.

Sean is a very inspirational individual – and not just because of what he coins his “container”. You see Sean is 3 feet tall and has a rare bone disease – this disease keeps him in a wheelchair.

But don’t worry, this show doesn’t have a negative tone – Sean has used his problem to influence thousands of people (millions?), and, as you’ll hear in the show, save at least one life… He does this by sharing his experiences and helping people to see into themselves more effectively.

So get ready to hear an individual who has made a successful and inspirational life despite what some might call a setback. Enjoy!


More specifically in this episode you’ll find out:


  • Why your container (or body) is only one tiny piece of your true self.

  • How you can learn self-acceptance & make the most of your life situation!

  • What Sean did to save a life…without even knowing he was doing it…

  • How you can learn to be at peace with who you are – and help others do the same.

  • How what is perceived as a problem can lead to unbelievable good fortune.

  • What you can do to instantly be more attractive (it’s not something physical).

  • And much more.


Resources Mentioned in this Episode:

Sean’s Website – seanstephenson.com

Psycho-Cybernetics – Maxwell Maltz

Follow me on Myfitnesspal

The Jay Scott Channel

iScienceFit Online Personal Training

The FDF Podcast Facebook Page

Follow Jay on Twitter!

Jay on Instagram


Thank You SOOOO Much For Your Support I Truly Appreciate It!

I just want to take a minute to thank you for being an FDF Podcast listener. It means so much to me. I want nothing more than to give you a better and better product, so please use the contact form here if you have any questions or comments – I’d love to hear from you!


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