FDF 113: Jon Goodman Talks Fitness Business and Mindset!


In this Episode of the Full Disclosure Fitness Podcast I talk fitness business, mindset, and success  with the trainer to personal trainers Jon Goodman!

Interestingly about 5 years ago I got a Facebook message from a guy saying that he was writing a book (I was too) and that he would like to know how I was publishing mine. He was interested. He genuinely wanted to know. He was growing and learning. That guy was Jon Goodman.

Jon has since become a trainer of trainers with his websites theptdc.com, and viralnomics.com. He’s a fantastic resource for those looking to increase their success in business and life – whether that be though social media, mindset techniques, or just becoming a better person.

We end up talking a lot about the fitness industry in this episode, a lot about the mindset of success, and a lot about business. The thing is that all of these flow together – success in one area bleeds over into other areas. That’s why I can safely say EVERYONE will find something useful in this episode of the FDF Podcast! Enjoy!


More specifically in this episode you’ll find out:


  • How the strength of your “weak ties” determines your business success.

  • How an over-reliance on numbers and metrics can sabotage your results.

  • How to overcome your fear and take action!

  • Is being “shredded” worth it to you? Should it be?

  • Why New Years Resolutions are overrated.

  • How to niche your marketing to maximize it’s effectiveness.

  • And much more.


Resources Mentioned in this Episode:

Jon’s Website – The PTDC

Jon’s Viralnomics Website

The Power of Full Engagement – Tony Schwartz

Antifragile – Nassim Taleb

The War of Art – Steven Pressfield

Follow me on Myfitnesspal

The Jay Scott Channel

iScienceFit Online Personal Training

The FDF Podcast Facebook Page

Follow Jay on Twitter!

Jay on Instagram



Thank You SOOOO Much For Your Support I Truly Appreciate It!

I just want to take a minute to thank you for being an FDF Podcast listener. It means so much to me. I want nothing more than to give you a better and better product, so please use the contact form here if you have any questions or comments – I’d love to hear from you!


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And lastly, if you haven’t done so already I would love if you took a minute to leave a quick rating and honest review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show. Thank you so much in advance!

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